Get individualized treatment for your unique mental health needs.
EMDR Tailored to You
If everyone’s needs and goals are different — then the same basic EMDR protocol should not be used on everyone. Some clients need a gentler, phase-based approach while others thrive with structured EMDR. Some clients crave connection and a community to heal with. And sometimes, life throws in a recent event or loss that needs immediate care. Whatever you bring into the room, we’ll work together to find the best path forward — one that works for you. We create EMDR treatment plans uniquely tailored to your goals and needs.
Individual Therapy
Online in Texas or in-person in San Antonio, this is designated for individuals to process and explore their thoughts and past experiences. Various EMDR protocols are utilized to provide the individualized treatment plan for your specific needs.
$125 | Per Hour, Up to 2 Hours Get started
EMDR Intensives
This individual EMDR therapy is done in San Antonio, Texas. EMDR Intensives offer extended sessions (3-6 hours) that allow you to make purposeful progress in a shorter period of time. Many clients experience significant emotional relief in less time — saving months of traditional therapy.
Intake/Screening/Measures | $150
Cost Depends on Plan Get started
Group EMDR (GTEP)
Maybe individual therapy is not affordable at this time. Maybe you desire to heal with others who understand because they have experienced the same. Group EMDR (GTEP) provides the same benefit as traditional EMDR, but in a group setting at a reduced cost. This “Blind 2 Therapist” protocol means that you are not required to share what you are processing with EMDR in order to participate. It is a great option for those who are hesitant to share.
Intake/Screening | $25
Group | $50 | Per Hour of Group | Available Groups
ARE YOU AN ORGANIZATION THAT WOULD BENEFIT FROM GROUP EMDR? CONTACT US TO FIND OUT HOW WE CAN SUPPORT YOU!
“Owning our own story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky, but not as dangerous as giving up on love and belonging and joy—the experiences that make us most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
— BRENE BROWN
Explanation of Fees
We do not take insurance at this time but can provide a superbill.
Most services offered are not an option covered by insurance plans. We do not believe that insurance should interfere with the type of service that will best benefit our clients. Since we know that insurance can help increase access to care, we do provide superbills. Check with your insurance provider to see how much of the out-of-network fee will be covered, and verify coverage of services rendered by Abiding Waters Counseling, LLC. Probono and sliding fee are available, but limited. Criteria is based on necessity of need for the unique services that Abiding Waters can provide like the RTEP and GTEP Protocols that may not be available with other providers.