Rooted in truth. Restoring peace. Renewing strength.
Where evidence-based care meets deep healing.
Therapeutic Approach
Healing is not a one-size-fits-all. That is why our work together starts with honoring your unique story, goals, and needs. Eye Movement Desensitization and Reprocessing (EMDR) is a well researched trauma processing method that has shown to help alleviate symptoms of PTSD, trauma, anxiety, depression, phobias, and chronic pain. EMDR is effective in helping you heal from negative thoughts or beliefs associated with any number of life situations like parenting, ADHD, chronic illness, traumatic work environment, crisis situations, surviving cancer, and grief. With extensive training in EMDR therapy and advanced education in integrative modalities, I specialize in tailoring each individual therapeutic treatment plan to meet the specific needs of your nervous system — not just the trauma symptoms. Whether you are navigating trauma, crisis, grief, anxiety, depression, or the unpredictable turns of life, I am equipped to adapt EMDR protocols in a way that respects your pace and maximizes long-term healing.
Our work together is grounded in compassion, evidence-based practice, and just enough humor to make the hard moments a little lighter. My goal is to walk you through the process…and eventually, help you walk away — strong, whole, and ready to step FULLY into your life.
Providing you with a refuge where deep healing can take place.
Whether you desire to do meet in person therapy or online therapy in Texas, you can be assured that you will be met with authenticity, compassion, and personalized care.
In-person and remote options
Our office is conveniently located near Blanco and 1604, inside of the Loop. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
